You are invited!
Yogic practices to cool your body down in the summer heat.
This summer, I’m moving cities…
From Paris to Copenhagen where I will be spending the rest of the year. To focus on all the glamorous tasks that come with a move (step 1: apartment hunt) I am going easy on myself and taking a short break from writing!
Before I sign off… I am hosting an online gathering and you are invited.
Sunday June 25th 5.30pm - 6.45pm CET.
What to expect?
Gentle Asana (movement), Pranayama (Yogic breath work) and a Dhyana (a guided meditation) all designed to help you release stress, get a deeply restorative sleep and cool your body down in the summer heat.
Think of this as my way of gathering the Healthy Hedonism community and wishing you a restful summer.
The gathering is absolutely free. No pre-requisites. Just bring your curiosity!
All you need to do is hit reply and ask me for a zoom link.
See you there!
Love
Gayatri
ps: A late evening walk is my favourite thing to do as days get longer. Here is a picture from one last week.
I am an Indian born Yoga & Holistic Health Educator. I live in Paris and work 1:1 with clients around the world.
More about me, my work and my story www.gayatridevi.co